Posted by Ryan Andes | Posted in Raw Food Recipes | Posted on 02-09-2011
Tags: Portobello Sandwich, Sunflower Seed Sour Cream
By: Jenni Snook
Since you’ve been eating raw foods and changing your lifestyle, you’re feeling better, finding you have more energy, and are purging the toxins from your system. You’re also rediscovering the wonderful flavors that raw foods possess, as well as learning about the benefits the raw enzymes have on your health. And summer provides the perfect opportunity to expand your taste buds and try all sorts of wonderful new produce options you’d never dared explore before.Don’t let your new-found inspiration and energy get lost once you set foot in the kitchen because you’ve run out of new and exciting raw food meal options. Try some of these fresh ideas to and some zing back to your mealtime and continue down the raw food path to improved health, energy and happiness.
Sunflower Seed Sour Cream 1 cup sunflower seeds 1 cup water 4 tbsp. lemon juice 1 garlic clove, pressed tsp onion powder tsp salt
Combine all substances together in a mixer (blank) (blank) until smooth. If consistency is too heavy, you can easily add a bit more water. (Adding a little more lemon juice will give it an extra zing.) Garlic and onion powder can be improved for your taste preferences.
Portobello Sandwich 1 Portobello mushroom, chopped up about inch thick 1 cup vegetable broth Dijon mustard 2 slices sprouted multi-grain bread 1 Holland Tomato, cut up avocado, cut up cup baby lettuce
Make the cut up mushrooms in the vegetable broth until they are somewhat soft and cooked through. Position the desired amount of mustard on 1 slice of bread. Layer the tomato slices, mushrooms, avocado, and lettuce. Top with the mushrooms and the other cut of bread. Cut in half and enjoy! See some natural foods are barely cooked.
Raw Curry Cantaloupe Soup 1 cantaloupe teaspoon cinnamon teaspoon nutmeg teaspoon garam masala teaspoon curry powder
Mix and blend all substances until smooth. Serve well chilled.
So hit any nearby farmer’s markets, check out those roadside produce stands, or maybe even enjoy the fruits of your own hard labors and raid the garden and improve the summer with some cool new twists on a number of your favorite produce.
Read more: http://www.articlesnatch.com/Article/Recipes-For-Raw-Food/1722425#ixzz1Wn5vFNYz
Under Creative Commons License: Attribution No Derivatives
About the Author:
Jenni Snook is a fun loving, caring, and passionate expert who is driven to empower success in her business and that of her clients with a wealth of knowledge and experience ranging from Personal Development and Natural Health to Marketing, Schooling, and Training. Raw Food Living and Organic Raw Food are her passions as you will see at Raw Food Genie
Read more: http://www.articlesnatch.com/Article/Recipes-For-Raw-Food/1722425#ixzz1Wn63s6uY
Under Creative Commons License: Attribution No Derivatives
